
The Physio Lab Blog
Explore expert advice, recovery tips, and the latest insights from The Physio Lab tea helping you prevent injury, support recovery, and support long-term well-being.
At The Physio Lab in Hong Kong, we’re dedicated to promoting health, well-being, and optimal performance. Our blog offers expert tips on preventing injuries, recovering effectively, and managing pain. You’ll also find valuable insights into prenatal and postnatal care, sports performance strategies, and updates from our team of experienced physiotherapists.

Behind the Games for Team Hong Kong, China
Clinical Director Majid was the Human Physiotherapist, and member of the team of experts who worked tirelessly to support Team Hong Kong, China to the medal podium at the 19th Asian Games in Hangzhou. Read on to meet the key support team.