Post-Operative
Rehabilitation Physiotherapy
in Hong Kong
Recovering from surgery requires more than rest. At The Physio Lab, our physiotherapists provide evidence-based, individualised rehabilitation programs to help you safely regain strength, restore mobility, and return to your daily activities with confidence.
Why post-op rehabilitation matters
Surgery is only one step in the journey to recovery. Physiotherapy plays an important role in:
Supporting tissue healing and mobility restoration
Gradually rebuilding strength and coordination
Helping you adapt daily movements during recovery
Reducing the risk of secondary complications (e.g. stiffness, weakness, poor posture)
Common surgeries we support
Our physiotherapists in Central, Hong Kong, regularly work with patients following procedures such as:
Knee surgeries, including ACL reconstructions, meniscus repairs, and knee arthroscopies (scopes)
Joint replacements, primarily knee and hip
Shoulder procedures, including rotator cuff repairs and stabilisation surgeries
Ankle stabilisation surgeries
What to Expect in Post-Operative Physiotherapy
1
Initial Assessment
We assess your current range of motion, strength, and function while considering your surgeon’s recommendations.
2
Personalised Treatment Plan
A tailored plan may include gentle manual therapy, progressive exercises, gait re-education, and strategies for safe daily movement.
3
Ongoing Progression
Treatment is adapted as you recover, with progressive exercises to restore mobility, stability, and confidence.
Why Choose The Physio Lab?
Physiotherapists with experience in both elite sport and clinical care
Central Hong Kong clinic with private treatment rooms for one-to-one care
Rehabilitation area equipped with modern physiotherapy and exercise tools
Collaborative approach: Working with surgeons, doctors, and trainers when needed
Let’s get started.
Located in Central, Hong Kong, our clinic provides a space to recover, train, and build strength under professional guidance.