Physiotherapy to meet the needs of every individual

Scoliosis-specific physiotherapy is available with our certified Schroth therapist. This evidence-based approach uses tailored exercises and breathing techniques to improve posture, spinal alignment, and movement control. We focus on addressing muscle imbalances, promoting spinal stability, and supporting functional movement for people of all ages with scoliosis.

Our Clinical Pilates sessions are led by a certified Stott Pilates instructor, including physiotherapists with specialised training. This approach focuses on posture, core stability, balance, control, strength, flexibility, and breathing. Sessions are tailored to your individual needs, whether that’s prenatal or postnatal support, injury recovery, or injury prevention.

We address a range of women’s health concerns, including pregnancy and postpartum recovery, pelvic floor function, and pain management. We will then tailor an exercise and treatment plan to help you improve a variety of symptoms caused by women’s health concerns. 

Many activities surrounding a child’s daily life require core stability, balance, coordination, and agility.  A strong foundation in these elements is also vital for many fine motor skills, such as feeding and writing. This programme works with children and their families to assist development and age-appropriate gross motor skills during their growth. 

Sports massage supports recovery, reduces muscle tension, and improves circulation to keep you moving well. Whether used before training to prepare the body, after exercise to aid recovery, or as part of a regular maintenance program, our targeted techniques help address muscle tightness, support flexibility, and complement your overall physiotherapy plan.