Proud to Support Hong Kong’s Boxing Community
The Physio Lab is proud to be an official sponsor of the Inaugural Hong Kong Rookie King Boxing Event in partnership with DEF Boxing. The event brought together emerging boxing talent from across Hong Kong, showcasing the dedication, discipline, and resilience that define the sport.
As a physiotherapy clinic working closely with athletes across a wide range of sports, we are passionate about supporting Hong Kong’s growing sporting community—from grassroots competitors to elite performers.
Our involvement in Rookie King reflects our commitment to helping athletes move well, train safely, and recover effectively throughout every stage of their sporting journey.
Physiotherapy Support for Boxers
Boxing places high physical demands on the body, particularly on the shoulders, spine, hips, knees, and ankles. Training and competition involve repeated high-impact movements, rotational power, and rapid changes in direction — all of which require strength, mobility, coordination, and resilience.
Physiotherapy can play an important role in supporting boxers by helping with:
Injury prevention through movement assessment and strength programming
Recovery support following training and competition
Mobility and flexibility to optimise movement efficiency
Rehabilitation following injury or surgery
Load management during intense training phases
Every athlete’s body is different, and physiotherapy programmes are always tailored to the individual, their sport, and their goals.
Working With Athletes Across Sports
At The Physio Lab, our team regularly supports athletes from a wide range of disciplines, including boxing, rugby, football, equestrian sport, running, dance, and gym-based training.
Our physiotherapists use a combination of:
Hands-on manual therapy
Exercise-based rehabilitation
Strength and conditioning principles
Mobility and movement retraining
Education and self-management strategies
to help athletes build resilient bodies that can tolerate the demands of training and competition.
Behind the Scenes: Physiotherapy in Action
As part of our Rookie King sponsorship, we had the opportunity to work with some of the participating boxers during their preparation and recovery phases.
Below is a behind-the-scenes look at one of our physiotherapists, Olivia Withers, working with a boxer on mobility and movement preparation.
Proud Sponsors of Hong Kong Rookie King in Partnership with DEF Boxing
The Rookie King event was a powerful reminder of the passion and determination driving Hong Kong’s boxing scene. We were honoured to be part of such an exciting night of competition and to support the athletes behind the scenes.
We look forward to continuing our work with boxers and athletes across Hong Kong as they pursue their sporting goals. Check out the Rookie King event highlights via our Instagram here.
Interested in Physiotherapy for Boxing or Combat Sports?
If you train in boxing, Muay Thai, MMA, or other combat sports and would like support with injury prevention, recovery, or performance preparation, our physiotherapy team is here to help. Meet our physiotherapists here or jump right in and book a session here.
At The Physio Lab, we focus on helping you move safely, perform better, and recover well. Our physiotherapists use evidence-based techniques and personalised guidance to support injury prevention and long-term well-being. If you’d like to learn more about how physiotherapy can help you stay active and injury-free, get in touch with our team. Contact us at info@thephysiolab.com or via WhatsApp at +852 5205 9770.