Behind the Curtain: How Physiotherapy Supports Dancer Well-Being
At The Physio Lab, we’re proud to support Hong Kong Ballet as a Coppelia Patron of Club Hong Kong Ballet. This partnership reflects a shared commitment to performance excellence, professional collaboration, and sustainable well-being in high-demand physical disciplines.
Why Professional Dancers Need Physiotherapy
Professional dancers experience intense physical demands that require more than rest or recovery after injury. Physiotherapy can help address movement inefficiencies, support injury prevention, and build the kind of long-term strength and mobility needed for consistent elite performance.
Photo credit Tony Luk via @hongkongballet
Physiotherapy for Dancers: What It Includes
At The Physio Lab, physiotherapy for dancers may include:
Functional movement assessments to identify patterns of overcompensation or imbalance
Strength and mobility training tailored to the unique physical demands of ballet
Support with recovery strategies that protect against overuse and fatigue
When integrated thoughtfully, physiotherapy contributes to a dancer’s physical preparedness, confidence, and career longevity.
Collaboration with Hong Kong Ballet
Last week, Head Physiotherapist Neil Fitzhenry met with Hong Kong Ballet’s Wellness Counsellor Melody Fung, Executive Director Heidi Lee, and Artistic Director Septime Webre. The meeting offered a valuable opportunity to understand the company’s wellness initiatives and explore how physiotherapy may complement those efforts—particularly during busy rehearsal and performance seasons.
When integrated thoughtfully, physiotherapy contributes to a dancer’s physical preparedness, confidence, and career longevity.
Looking Ahead: A Shared Vision of Dancer Health
This collaboration represents more than a sponsorship—it’s about being part of a multidisciplinary team that supports artists behind the scenes. As we continue to work alongside Hong Kong Ballet, we aim to deepen our understanding of the evolving needs of professional dancers and offer physiotherapy that is responsive, grounded in evidence, and aligned with best practices in elite performance support.
Head Physiotherapist Neil Fitzhenry behind the scenes at Hong Kong Ballet’s Giselle rehearsal
Working With Dancers at The Physio Lab
Our physiotherapists are experienced in supporting high-performance athletes across various sports. We apply current evidence, clinical reasoning, and individualised assessment to guide care. Whether you're managing a long-standing issue or aiming to maintain peak condition during your season, physiotherapy can support your goals safely and professionally. The Physio Lab is located in Central, Hong Kong, we welcome athletes of all backgrounds and disciplines. Contact us for information or to arrange an initial consultation, or reach out to our front desk team via WhatsApp at +852 5205 9770.